Heat Advisory Issued for Southern Plains

Heat-Related Illnesses and Deaths Can Be Prevented

The National Weather Service (NWS) has issued a heat advisory for more than 20 states across the Southern Plains. The advisory will remain in effect for the next two days, as temperatures are expected to soar into the triple digits.

Heat-Related Illnesses and Deaths

Heat-related illnesses and deaths are a serious threat, but they are largely preventable. By taking simple precautions, such as staying hydrated and avoiding prolonged exposure to the sun, people can protect themselves from these dangers.

NWS HeatRisk Index

The NWS HeatRisk is an experimental color-numeric-based index that provides a forecast risk of heat-related impacts. This index can help people assess their risk and take appropriate precautions.

Heat Index

The heat index is a measure of how hot it feels outside, taking into account both temperature and humidity. When the heat index is high, it feels hotter than the actual temperature.

Staying Safe in Hot Weather

There are a few simple things people can do to stay safe in hot weather:

• Stay cool by drinking plenty of fluids, taking cool showers or baths, and avoiding strenuous activity during the hottest part of the day.
• Stay hydrated by drinking plenty of fluids, even if you don't feel thirsty.
• Avoid prolonged exposure to the sun by wearing loose, lightweight clothing and a hat.

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